What is anxiety?

Anaxiety The American Psychological Association (APA) defines anxiety as “an emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure.”

Knowing the difference between normal feelings of anxiet y and disorder requiring medical attention can help a person identify and treat the condition.

In this article, we look at the differences between anxiet y and anxiety disorder, the different types, and the available treatment options.

It is a normal and often healthy emotion. However, when a person regularly feels disproportionate levels, it might become a medical disorder.

Anxiety disorders form a category of mental health diagnoses that lead to excessive nervousness, fear, apprehension, and worry

These disorders alter how a person processes emotions and behave, also causing physical symptoms. Mild anxiet might be vague and unsettling, while severe, this may seriously affect day-to-day living.

The disorders affect 40 million people in the United States. It is the most common group of mental illnesses in the country. However, only 36.9 percent of people with disorder receive treatment.

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